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Welcome to our Blog

At Sapphire Coast Physiotherapy & Snowy Mountains Physiotherapy we want to stay connected with you. In addition to our Facebook page and the information on this website, we thought a blog is a great way to regularly share new information and exciting news about Sapphire Coast Physiotherapy, Snowy Mountains Physiotherapy, injury management and other topics of interest.

Stay up to date with the latest research trends, news and thoughts from your favourite physio.

Enjoy reading!
 

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Latest News - Summaries

Click on the headings of each summary below to read more...

Tuesday, August 11 2015
Tradies Health Month

August has been declared as Tradies Health Month by the Australian Physiotherapy Association. 

We are helping celebrate with a FREE talk on Wednesday 26th August at 6pm in Cooma to help hammer home to Tradies the importance of taking care of themselves.

We will discuss stretches for injury prevention and to help target stiff muscles and joints, exercises for knee and back strength, and the correct way to lift and move around the workplace and at home.

Snowy Mountains Physiotherapy have teamed up with Anytime Fitness Cooma to host the event at their gym in Commissioner Street Cooma.  Everyone is welcome to attend- tradies and non-tradies, gym members and non-members.

The Australian Physiotherapy Association has kindly donated lucky door prizes. 

To RSVP email reneep@snowyphysio.com.au or call 6452 4203.

Physio's Edward Moore, Renee Pirozzi, Eliza Graham help launch Tradies Health Month with Anne Foster, Manager at Anytime Fitness Cooma.

Posted by: Sapphire Coast & Snowy Mountains Physo AT 05:38 am   |  Permalink   |  0 Comments  |  Email
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