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Welcome to our Blog

At Sapphire Coast Physiotherapy & Snowy Mountains Physiotherapy we want to stay connected with you. In addition to our Facebook page and the information on this website, we thought a blog is a great way to regularly share new information and exciting news about Sapphire Coast Physiotherapy, Snowy Mountains Physiotherapy, injury management and other topics of interest.

Stay up to date with the latest research trends, news and thoughts from your favourite physio.

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Latest News - Summaries

Click on the headings of each summary below to read more...

Tuesday, April 21 2015
FREE Sports Injury Seminar

Free ‘Sports Injury’ seminar - Merimbula Monday 27th April 7pm

Did you know?

  • A correct warm – up can reduce major knee injuries by up to 50%

  • Rest and ice may not be the best management for all injuries.

  • Some ankle ligament injuries may be OK to walk on, others may not, the correct diagnosis is critical to the outcome.

    Sapphire Coast Physiotherapy invites you to a FREE seminar covering:

    • Optimal warm up

    • Basic differences in injury and tissue type

    • Basic treatment options
      Ideal for teachers, coaches, parents and anyone involved in community sports.

More than just first aid!
For information or to RSVP ph 6495 2281 or email

Posted by: Sapphire Coast Physio AT 11:41 pm   |  Permalink   |  Email