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Welcome to our Blog

At Sapphire Coast Physiotherapy & Snowy Mountains Physiotherapy we want to stay connected with you. In addition to our Facebook page and the information on this website, we thought a blog is a great way to regularly share new information and exciting news about Sapphire Coast Physiotherapy, Snowy Mountains Physiotherapy, injury management and other topics of interest.

Stay up to date with the latest research trends, news and thoughts from your favourite physio.

Enjoy reading!

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Latest News - Summaries

Click on the headings of each summary below to read more...

Tuesday, January 23 2018

Run Free, Run Far: Build the Foundation 2018 will be hosted by physiotherapist Steph Austin in Merimbula in February and March 2018. 

‘Build the foundation’  involves running specific exercises that will make you stable and strong and help prevent fatigue related injuries. It is designed to keep you outside and running!

Click here for more information. 

Please email: with any questions you have and to book your place now!

Please note if you are a current member of Sapphire Coast Runners you get a $5 discount to either of the above programs. You can join here at

Stay tuned for more (and progressively harder) classes through the year!

Posted by: SapphireCoastPhysio AT 05:23 pm   |  Permalink   |  0 Comments  |  Email

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