Skip to main content
SC & SM Physiotherapy
Visit us on Facebook
our facebook page
Our Team
Common Injuries

Welcome to our Blog

At Sapphire Coast Physiotherapy & Snowy Mountains Physiotherapy we want to stay connected with you. In addition to our Facebook page and the information on this website, we thought a blog is a great way to regularly share new information and exciting news about Sapphire Coast Physiotherapy, Snowy Mountains Physiotherapy, injury management and other topics of interest.

Stay up to date with the latest research trends, news and thoughts from your favourite physio.

Enjoy reading!

Want to keep up-to-date with Sapphire Coast Therapy's news?
Subscribe to our blog's feed


Latest News - Summaries

Click on the headings of each summary below to read more...

Tuesday, February 23 2016

Here is another update from Physio Eliza Graham...

Eliza has been working as a Physio in North America for the past few months. She will be back in our Cooma and Jindabyne clinics in less than 3 weeks!

"Hi All,

We are well and truly in competition season over here in North America! January saw us travel to Steamboat Springs, Aspen Highlands and Vail with athletes from the Australian Mogul Skiing Academy (AUSMSA) and the New South Wales Institute of Sport (NSWIS) Development Team as they competed in the Rocky Mountain Competition Tour. The tour is held throughout Colorado, beginning in December and running through until late March with a strong and abundant field of development athletes.

The Rocky Mountain Tour is an excellent opportunity for the athletes to consolidate what they have learnt during training and put it into practice during competition, with a total of seven starts across the three separate event locations, including singles and dual moguls. We had fantastic results at every event with a handful of podiums and many Australian athletes finishing in the top ten in a field of approximately 100 combined men and women.
With three to four days of competition every week, there is very little time for appropriate rest and recovery. Appropriate guidance and hands-on treatment becomes incredibly important to ensure every athlete can compete and perform to the best of their ability. With little space to spare while travelling (and no room for a portable physio table), physiotherapy treatment if often carried out on spare beds or the floor of hotel rooms; and some athletes are held together with strapping tape by the end of the competition period."

We will keep you updated with more info and photos on Eliza's journey as a Physio travelling with an Australian sports team.


Posted by: SnowyMountainsPhysio AT 06:16 am   |  Permalink   |  0 Comments  |  Email

Post comment
Email Address

(max 750 characters)
* Required Fields
Note: All comments are subject to approval. Your comment will not appear until it has been approved.