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Welcome to our Blog

At Sapphire Coast Physiotherapy & Snowy Mountains Physiotherapy we want to stay connected with you. In addition to our Facebook page and the information on this website, we thought a blog is a great way to regularly share new information and exciting news about Sapphire Coast Physiotherapy, Snowy Mountains Physiotherapy, injury management and other topics of interest.

Stay up to date with the latest research trends, news and thoughts from your favourite physio.

Enjoy reading!
 

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Latest News - Summaries

Click on the headings of each summary below to read more...

Thursday, November 29 2018

Snowy Mountains Physiotherapy will be providing physio massage and taping service to the Letape athletes this Friday and Saturday in Jindabyne. Our physios Andrea, Ed, Harry and Renee will be in Marquee 16 (near the playground) at the L'eTape Village at Banjo Patterson Park. Open from 11am to 7pm Friday and Saturday.

More information on the race can be found at www.letapeaustralia.com 

Come down, say hi, and book in for a 15min session pre or post race!

Our team is looking forward to having all the athletes in our town. 

Good luck everyone!

Posted by: Snowy Mountains Physio AT 07:24 pm   |  Permalink   |  Email
Thursday, November 29 2018

Physio’s Ben and Adam spent last weekend in Melbourne updating their dynamic splinting skills with the Australian Hand Therapy Association.

Sapphire Coast and Snowy Mountains Physiotherapy have a number of staff across all our clinics with extra training in hand therapy providing best practice management of hand and wrist injuries for the local community. 

If you have a hand or wrist injury call to book in.

Posted by: SapphireCoastPhysio AT 07:20 am   |  Permalink   |  0 Comments  |  Email
Tuesday, July 10 2018

Our Jindabyne clinic is now open 7 days over Winter.

To book an appointment on Saturday or Sunday it is essential to book online here

We are located at 5 Thredbo Terrace. Downstairs at the Snowy River Health Centre. 

            

Posted by: Snowy Mountains Physio AT 01:19 am   |  Permalink   |  Email
Monday, April 16 2018

Our Snowy Mountains clinics will be hosting Sports Taping Workshops in May 2018.

Cooma - May 2nd at 6.30pm

Jindabyne - May 9th at 6.30pm

More information can be found here: http://snowymountainsphysio.com/courses.

Be sure to call or email to book your spot.

Posted by: SnowyMountainsPhysio AT 10:51 pm   |  Permalink   |  Email
Monday, April 16 2018

Last week we welcomed a new team member to our Merimbula clinic.

James Langworthy has moved from Canberra to Merimbula. He completed his physiotherapy degree at Charles Sturt Uni in Albury. 

James enjoys skiing and  playing soccer. He is looking forward to helping the Merimbula community to manage a variety of musculoskeletal conditions, sporting injuries and post-surgery recovery in both young and older patients.

Welcome James!

Posted by: SapphireCoastPhysio AT 10:38 am   |  Permalink   |  0 Comments  |  Email
Saturday, April 14 2018

Our popular Sports Taping Course was held in Merimbula in April. 

Posted by: SapphireCoastPhysio AT 10:56 pm   |  Permalink   |  0 Comments  |  Email
Wednesday, February 14 2018

Our popular Sports Taping and Injury Management Workshop will be held at our  Merimbula clinic over 2 consecutive Wednesdays in April.

April 4th and 11th 6pm to 8pm

For More information please Click Here. 

Call 6495 2281 by 20th March to secure your place as places are limited. 

Posted by: S AT 10:40 am   |  Permalink   |  0 Comments  |  Email
Tuesday, January 23 2018

Run Free, Run Far: Build the Foundation 2018 will be hosted by physiotherapist Steph Austin in Merimbula in February and March 2018. 

‘Build the foundation’  involves running specific exercises that will make you stable and strong and help prevent fatigue related injuries. It is designed to keep you outside and running!
 

Click here for more information. 


Please email: StephanieA@sapphirephysio.com.au with any questions you have and to book your place now!


Please note if you are a current member of Sapphire Coast Runners you get a $5 discount to either of the above programs. You can join here at www.sapphirecoastrunners.com.au


Stay tuned for more (and progressively harder) classes through the year!

Posted by: SapphireCoastPhysio AT 05:23 pm   |  Permalink   |  0 Comments  |  Email
Saturday, December 16 2017

Wishing everyone a safe and Happy Christmas. Our clinics will be closed public holidays but open between Christmas and New Year.

Posted by: SapphireCoastPhysio AT 05:19 am   |  Permalink   |  0 Comments  |  Email
Friday, December 08 2017

Fantastic physiotherapy full-time position available on the beautiful Far South Coast of NSW. 

Posted by: SapphireCoastPhysio AT 05:26 pm   |  Permalink   |  0 Comments  |  Email
 

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